News — bathtime

Self-care Sundays, Mondays and more....

January 17, 2021 • laura miller • bath • bathbomb • bathtime • canadianliving • Fizzies • Foot Rescue • health • Inspired soap works • relax • selfcare Sunday • wellness

(Self-kair)* Defined as the practice of taking action to preserve or improve one's own health or the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. It seems more than ever people are talking about self-care including me! But as we are all individuals so is the form of self-care and truly what nourishes us as unique beings.